see love
I said something insensitive to a loved one yesterday. She made a face & a brief remark.
This replayed later in my mind, filling me with stress & feelings of failure, anxiety.
But what about the love she showed me, the hug when she arrived, immediately moving on from it, the "love you"s and the hugs later?
I was able to see love, compassion, and forgiveness.
Next time I'm plagued with these anxious bedtime-type thoughts, I want to take care & see love, too.