body pain better bc gym
i've had knee and back and wrist pain for years, butt pain started recently. too much sitting.
My health insurance offers free gym membership if i get my annual checkups. 3 years in a row, I did. 3 years in a row, they didn't give me my membership.
Well I finally got it like 3 weeks ago. All my pain was better after my first visit. Its so good. I sit down and i'm not in pain. I walk and I'm not in pain. I lay in bed and I'm not in pain.
Like its been years since i've been pain free.
(okay maybe my pain is like a 1 or 2 out of 10, but that's much better than a chronic 4 or 5!)